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Wedgwood
Fitness / Walking
Granados Adult and Senior Center

500 Freiling
(210) 207-3285


Located in a house that was donated by the Granados family, adults and seniors are invited to stop by and take advantage of recreational, educational and social programs.  A variety of fitness and games are offered throughout the week, including a cardio fun class, stretch and flex, line dancing, and Zumba.   $3 for Zumba; all other classes are FREE.  Times vary from 9 AM to 6 PM. 
 
Ashcrafts Martial Arts

12116 Radium Drive
San Antonio, TX 78216

Ashcrafts Martial Arts offers a specialized class for Seniors and Adults over the age of 45. This class focuses on Balance and Flexibility conditioning and eliminates some of the agressive cardio requirements of traditional classes.

For more information, call (210) 344-4272, or visit Ashcrafts online!
 
North Star Walkers

North Star Mall
7400 San Pedro Avenue
(210) 219-1957


The North Star Walkers meet every Thursday at 8 AM for light exercise and breakfast.  Walking is free; breakfast is dutch treat.
 
San Antonio Walks


The city hosts a FREE walking program!  To find out you can start a walking group, call Bert Pickell at (210) 273-7983, or visit the group online.
 
YWCA

314 Hackberry  
(210) 433-9922, Estella Forhan


Exercise classes, fitness activities and health education for seniors.  Visit them online for more information.

 
YMCA of Greater San Antonio


The YMCA of Greater San Antonio offers group exercise programs at each branch for increasing muscular strength, mobility, and endurance for daily living activities.  Low-impact and joint-friendly sessions involve cardio, flexibility, strength training, and coordination exercises.  Schedules vary by branch location.  For more information, visit the YMCA online.

 
Copeland Senior Activity Center

5703 S. Flores Street
(210) 927-1112


The
goal of the Copeland Senior Activity Center is to change the lives of San Antonio 'seniors' (50 or over) by providing fitness classes, nutrition/cooking demos, Art and Hist. classes, and camaraderie.  Enjoy Thursday Bunco Club, Wednesday Meditation Group (10:30 AM to noon), or Thursday Thai Chi and MUCH More! 

For more information and to stay connected with the Copeland Senior Activity Center, "like" their Facebook page!
 
Morgan's Wonderland

5223 David Edward Drive


Morgan's Wonderland offers activities for seniors monthly every second and fourth Friday.  For more information, contact Becky Lucci at (210) 495-5888, ext. 1006, or email her.  Cost is $8 per person, from 11 AM to noon.
 
San Antonio Sports


525 San Pedro
(210) 820-2113, Alma Striker


Seniors Get Fit:
Monday - Friday, 8:30am - 11:30am


Free to Seniors 55+

 
Lion’s Field Adult Center


2809 Broadway
(210) 826-9041, Maeve Reddin


Lion's Field is truly a multipurpose center, offering a variety of classes and programs. Free exercise classes are offered Monday-Friday, including stretching, toning, exercises, and dance, from 9-10 AM.

 
Texas AgriLife Extension Services


Walk Across Texas is a free* 8-week program designed to help Texans establish a habit of regular physical activity. 


Get together with a group from work, church, neighborhood or on your own, log miles walking, riding a bike, or even dance or garden - mileage equivalents provided to convert activity to miles.


For more information, including necessary tools, FAQ, and to register, click here!

*some charges may apply for local events

 
Methodist Healthcare

(210) 575-0355 or 1-800-333-7333
http://www.mhshealth.com



Stretch and Tone: Mon, Wed, Fri - 9:00 to 10:00am
Mall Walkers at Crossroads Mall


First Friday of the month at 8:30am - speakers, free health checks, coffee and healthy snacks at Crossroads Mall (upper level across from Learning Zone)


55+ services are either complimentary or offered at discounted prices

Free membership in the 55Plus program is required. 
 
OASIS


OASIS has been part of the San Antonio community for more than 20 years and serves more than 20,000 people. Members enjoy challenging programs that enrich the mind, renew past interests and develop new talents. Membership is free.  Programs range from arts and humanities to consumer interest, fitness, and health.  Register at one of OASIS' centers or online here.  For more information, call (210) 236-5954. 

 
Alamo Texercise


Alamo Texercise is comprised of state and local organizations committed to developing an exciting new way to get moving, eat right and stay fit. They serve as a resource to Texans of all ages by offering educational events to help motivate the community with the long-term goal of adopting a healthier lifestyle. Whether you want to get started at home or in the company of others, Almao Texercise has activities that are right for you.


Alamo Texercise is a public service. There are no fees to join; however, some partners may charge for certain programs. Don’t wait, come participate and earn rewards to a better you, better health and better lifestyle. Alamo Texercise challenges Texans to become physically fit by offering education, exercise and motivational activities.

 

Check out their website for events, programs, and more information.

 
SilverSneakers® Fitness Program

(personalized, high touch physical activity program for seniors)


Your health plan may include SilverSneakers as a part of your benefit package.  Find our how you can take advantage of all that SilverSneakers has to offer – at no additional cost.


Eligible members receive a free membership at participating fitness centers where they can enjoy specialized SilverSneakers Classes taught by certified instructors focusing on improving strength, flexibility, balance and coordination. In addition to classes, SilverSneakers participants can also enjoy other fitness center membership benefits, including use of each location’s exercise equipment (e.g., treadmills, exercise bikes, pool, etc.), weight training, circuit training, and other fitness offerings (e.g., aerobics, sauna, hot tub, social events).


Visit http://www.silversneakers.com for more information, or call 1-888-423-4632 (hearing impaired members call the National Relay Service: 711), Monday through Friday 8 a.m. to 8 p.m. Eastern Standard Time to speak with a customer service representative.

 
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Cathy Pottorf
Director
210-302-6870

Tracy Schuleman
Asst. Games Director
210-302-6909


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210-302-6973

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Sports for Life
12500 N.W. Military Hwy, #275, San Antonio, TX 78231